Heading 1

Q1: How do I join the challenge?

A: To join the challenge, visit our website or app, complete the registration process, and pay the challenge fee. If you're a Versatile Fitness Online member, enjoy a discounted rate!

Q2: What does the challenge fee cover?

A: The challenge fee covers access to meal plans, shopping lists, daily support, fitness classes, and exclusive content throughout the 30 days. It's $25 for non-members and $20 for Versatile Fitness Online members.

Q3: How do I submit my meal pictures?

A: Daily, we'll send a word to the WhatsApp group. Include this word written on a piece of paper next to your meal picture and send it through the group. This ensures the authenticity of your submission.

Q4: Can I eat fruits during the challenge?

A: Yes, natural sugars found in fruits are allowed. However, be mindful of fruit juices and dried fruits with added sugars.

Q5: How are points calculated for weight loss?

A: Earn 1 point for every pound lost by the end of the challenge. Conversely, lose 1 point for every pound gained.

Q6: Are there penalties for missing fitness classes?

A: No penalties! Attend our fitness classes to earn points, but it's okay if you can't make it every day. We encourage participation for a healthier lifestyle.

Q7: How are the winners determined?

A: Winners are determined by the total points earned throughout the challenge. The participant with the highest points wins the grand prize, followed by 2nd and 3rd place.

Q8: What if I have dietary restrictions or allergies?

A: We understand individual needs vary. While we provide general meal plans, feel free to adjust them based on your dietary restrictions. Consult with your healthcare provider for personalized advice.

Q9: Can I get a refund if I decide not to continue with the challenge?

A: Unfortunately, we don't offer refunds once the challenge has started. We encourage participants to commit to the full 30 days for the best results.

Q10: How do I access weekly tips and resources?

A: Weekly tips, resources, and updates will be shared on our website, app, and through our WhatsApp group. Stay connected for valuable information and support!