top of page

Heading 1

Versatile Fitness Online!

Home Workouts For You!

Home
Mind-Body-Soul
Calorie Calculator
Client Of The Month
Sign Up
Your Account
On-Demand Video
Schedule
Corporate Wellness Program
Versatile Fitness Apparel
Before And After
My Reason Why (Video)
Book Me
My Book On Amazon
Challenges
Blog
More

Use tab to navigate through the menu items.

All Posts
Strength Training and more
Online Training
Do You Need Motivation?
Healthy Food-Healthy Life

How A.I. and ChatGPT Revolutionize Personal Training: Pros, Cons, and the Human Touch 😊💪

Danny Crawford

Jun 28
3 min

How A.I. and ChatGPT Revolutionize Personal Training: Pros, Cons, and the Human Touch 😊💪

120

Weight-Loss With Menopause and Thyroid Issues

Danny Crawford

Apr 27
3 min

Weight-Loss With Menopause and Thyroid Issues

210

Danny Crawford

Apr 26
2 min

THE FACTS ABOUT BLOOD PRESSURE

210

Danny Crawford

Apr 14
4 min

Balancing Fitness & Family

140

Danny Crawford

Mar 28
2 min

How To Break a Plateau

70

Danny Crawford

Mar 17
2 min

Upper Body Strength For Woman 30+

30

Danny Crawford

Mar 14
3 min

The Importance of Sleep 😴 💤

80

The Role of Nutrition in Women's Health: Eating for Hormonal Balance

Danny Crawford

Mar 8
3 min

The Role of Nutrition in Women's Health: Eating for Hormonal Balance

70

The Benefits of HIIT Training for Strength, Weight-Loss and Maximum Health

Danny Crawford

Mar 7
4 min

The Benefits of HIIT Training for Strength, Weight-Loss and Maximum Health

50

🔥🏋️‍♀️ The Best Exercises for Building Core Strength 🏋️‍♀️🔥

Danny Crawford

Mar 6
2 min

🔥🏋️‍♀️ The Best Exercises for Building Core Strength 🏋️‍♀️🔥

10

The Dangers Of Sugar You Don't Know About 🚫

Danny Crawford

Mar 6
2 min

The Dangers Of Sugar You Don't Know About 🚫

210

Danny Crawford

Mar 6
2 min

Pros and Cons of IF

80

👋 Hey there! Have you ever heard of intermittent fasting?

Danny Crawford

Mar 6
1 min

👋 Hey there! Have you ever heard of intermittent fasting?

130

👶💪 How to Stay Motivated to Workout After Having a Baby 💪👶

Danny Crawford

Mar 6
2 min

👶💪 How to Stay Motivated to Workout After Having a Baby 💪👶

100

🏋️‍♀️💪😴 How to Stay Motivated and Consistent with Your Workouts 😴💪🏋️‍♀️

Danny Crawford

Mar 6
2 min

🏋️‍♀️💪😴 How to Stay Motivated and Consistent with Your Workouts 😴💪🏋️‍♀️

50

Danny Crawford

Mar 5
3 min

The Pro's and Con's of Online Training

121

The Benefits of Online Training: Why You Should Ditch the Gym and Get Your Sweat On Virtually.

Danny Crawford

Mar 5
2 min

The Benefits of Online Training: Why You Should Ditch the Gym and Get Your Sweat On Virtually.

80

💪 How to Increase Your Strength Without Weights: 5 Effective Methods 💪

Danny Crawford

Mar 5
2 min

💪 How to Increase Your Strength Without Weights: 5 Effective Methods 💪

40

Strength Training: The Secret to Achieving Optimal Health (And Looking Good Naked)

Danny Crawford

Mar 5
2 min

Strength Training: The Secret to Achieving Optimal Health (And Looking Good Naked)

10

LOOK US UP ON SOCIAL MEDIA

Privacy policy

bottom of page