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Weight-Loss With Menopause and Thyroid Issues
Losing weight can be a challenging task, especially when you are dealing with menopause and thyroid issues. But, fear not my friend,...
Danny Crawford
Apr 27, 20233 min read


THE FACTS ABOUT BLOOD PRESSURE
👋 Hey there! Today, let's talk about blood pressure. 💉 Blood pressure is the force of blood pushing against the walls of your arteries....
Danny Crawford
Apr 26, 20232 min read


The Role of Nutrition in Women's Health: Eating for Hormonal Balance
But let's face it, women's hormones are like a rollercoaster ride through a haunted house - scary, unpredictable, and sometimes downright..
Danny Crawford
Mar 8, 20233 min read


The Dangers Of Sugar You Don't Know About 🚫
Sugar, the sweet white granules that make life oh-so-sweet. But let's not be fooled by its delightful taste and cute appearance, as sugar...
Danny Crawford
Mar 6, 20232 min read


Pros and Cons of IF
Have you been considering trying intermittent fasting? While this trendy diet strategy has gained a lot of popularity in recent years,...
Danny Crawford
Mar 6, 20232 min read


👋 Hey there! Have you ever heard of intermittent fasting?
Intermittent fasting is a diet strategy that involves alternating periods of fasting and eating. There are several different approaches,...
Danny Crawford
Mar 6, 20231 min read
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