Danny CrawfordJun 28, 20233 min readHow A.I. and ChatGPT Revolutionize Personal Training: Pros, Cons, and the Human Touch 😊💪Introduction: In the ever-evolving world of fitness and wellness, technological advancements continue to reshape the way we approach...
Danny CrawfordApr 26, 20232 min readTHE FACTS ABOUT BLOOD PRESSURE👋 Hey there! Today, let's talk about blood pressure. 💉 Blood pressure is the force of blood pushing against the walls of your arteries....
Danny CrawfordMar 6, 20232 min readPros and Cons of IFHave you been considering trying intermittent fasting? While this trendy diet strategy has gained a lot of popularity in recent years,...
Danny CrawfordMar 5, 20233 min readThe Pro's and Con's of Online TrainingIn recent years, the rise of online fitness training has made it easier than ever to stay active and healthy without leaving the house....